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May 2022: “I Am Peace: A Book of Mindfulness”

First Friday – “I Am Peace: A Book of Mindfulness” Reading

This month’s story introduces mindfulness and deep breathing to assist children with self-regulation strategies to use during moments of stress. Children, parents, and providers are all welcome.


First Friday – “I Am Peace: A Book of Mindfulness” Activity

“Float or Sink?”

Play Provocation Space

Use what you have to facilitate this inquiry based approach
to exploring density, weight/weightlessness and buoyancy.

Discover what will float and what will sink…


Safe and Calm for Children – Children Meditation Song – The Learning Station

Stop. Take a Moment. Take a Breath.

Then share this short guided meditation song with children for a calming experience

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Artwork by Synthia Saint James